Individual Therapy
We do more than just couple’s therapy. We also help individuals develop and maintain healthy relationships with themselves to have healthier relationships with others. Are you grieving the end of a relationship and struggling to move forward? Do you quickly enter new relationships to cope with feelings of loneliness or inferiority? Perhaps you have been drained and exhausted by negative relationship experiences and want to give up on love.
We do more than just couple’s therapy. We also help individuals develop and maintain healthy relationships with themselves to have healthier relationships with others. Are you grieving the end of a relationship and struggling to move forward? Do you quickly enter new relationships to cope with feelings of loneliness or inferiority? Perhaps you have been drained and exhausted by negative relationship experiences and want to give up on love.
- Breakup recovery (relationship loss and grief)
- Breaking the cycle of co-dependency
- Addressing unhealthy serial monogamy patterns
- Inner child healing
- Overcoming shame, loneliness, and feelings of unworthiness
- Leaving “situtationships”
- Developing confidence and assertive communication skills
- Designing a life you love so that love can find you
Working with The Houston has been a transformative experience for my partner and me. Their compassionate guidance communication strategies have helped us navigate through challenging times and strengthen our bond like never before.